ANIMATION 2

“The art of medicine consists in amusing the patient while nature cures the disease”

Voltaire (1694 - 1778)

Copyright 2005

Andy Cook Exceptional Health

Certain articles used with permission from www.xlear.com

XYLOSWEET SESAME SNACK

Courtesy of Cathy Pieterse (The Anti-Diet Generation).

  • 260g Rolled Oats
  • 150g Sultanas
  • 150ml XyloSweet
  • 80ml Chopped Nuts
  • 40ml Water
  • 60ml Sesame Seeds
  • 60g Butter
  • 30ml Milk Powder
  • 8ml Cinnamon
  • 1ml Allspice
  • Dash of Nutmeg
  • 1 Egg
  • Dash of Salt
sesame-snack
    1. Preheat oven to 195 degrees C
    2. Spray or grease a 20 x 20 square baking pan or muffin pan
    3. Combine all the ingredients in a food processor
    4. Press mixture evenly into prepared pan
    5. Mix XyloSweet and Cinnamon, sprinkle lightly over mixture
    6. Bake for approx. 40 minutes until lightly brown
    7. Sprinkle lightly with extra Sesame Seeds
    8. Cool in pan or on a wire rack
    9. Store in a sealed container

    Makes 24 bars / cookies - Prep time: 20 min. - Baking time: 40 min.

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